healing

Journaling is a great way to help you on your path to healing from Childhood Trauma. It's also a self-love activity to center yourself.

Is decluttering an emotional and painful task? Here are 6 motivational steps to ease the emotional impact and get you started!

Explore the treasure within you using these 64 journal prompts for self growth, personal growth, and self improvement.

A betrayal trauma trigger happens when a memory, situation, feeling, a person’s behavior, conversations, movie, or dream reminds you of pain.

The five stages of betrayal trauma are shock, denial, anger, grief, anger, and then healing. Let's turn your pain into POWER!

These affirmations for healing trauma will help you heal from betrayal, abuse, childhood neglect, ancestral trauma, and everything in between.

To overcome lust of the eyes it's important to heal your underlying pain and learn self-control. It's time to remove the stronghold and live in freedom.

Pride is a sneaky heart condition that can damage your life quickly. These 38 signs will help you spot pride in a person OR yourself immediately.

Codependents take care of everyone, but they need special attention too! So, I made these affirmations to help YOU heal and recover!

Biblical Affirmations are medicine to anything that ails your soul. Memorize, repeat, and declare these statements to strengthen your faith.